Last updated 19-10-08

Personal One to One Sessions are available from £35 per hour.

 

Personal 1-1 training can make a real difference. Whether you have a specific problem e.g. back, neck or shoulders; or if you are post natal and need to get your muscles back into shape; or you would like the lesson tailored just for you.

 

The lesson will be planned to your specific needs and enables you to work on target areas. A personal assessment and exercise plan will be developed for you to practice at home..

 

Personal training works at your pace and encompasses your needs and the results are amazing don’t take my word for it take a look at the testimonials.

 

                             Give me a call today, you are worth it.

 

 

 

 

Gift vouchers

for classes or for Personal One to One Sessions  available on request